Yesterday was Day 1 of my 10 day pre-op diet and I am a big, fat cheater! It is my own fault. I made cherry delight the night before...just happens to be the best cherry delight ever made! I ate a piece yesterday morning when I got one for Monster. Other than that, I was good! But, I still cheated! My calorie intake yesterday was probably right about 1100....675 of diet food and I'm going to guesstimate 400 for the cherry delight.
Even with the cheat, I'm down 2 pounds this morning. I have been a good girl today and thus far have only a protein shake. I'm getting ready to eat lunch which will be 3oz of fat free ham and 6oz of light yogurt. Dinner will be the same or another protein shake. That should make today's calorie intake approximately 670. Can a person truly survive on that amount for 10 days?